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KMID : 0359419960140010165
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Korean Journal of Sports Medicine
1996 Volume.14 No. 1 p.165 ~ p.175
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Development of Exercise Prescription Program on Adult's Disease
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Abstract
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The purpose of this study is to develop an exercise prescription program for adult's disease. The number of experimental subjects were 52 men aged between 30~59 years without any abnormality in the cardiorespiratory function. They completed a
continuous
multistage treadmill and bicycle ergometor exercise test designed to achieve maximum oxygen uptake. Ventilatory threshold were determined indirectly from the first and second breaks in the plot of VE vs VO2. And computer program has been
developed
That
models the ventilatory response to exercise using multisegment linear regression.
As the results of this study, conclusions were obtained as follows: The maximal heart rate and oxygen uptake were significantly decreased with age (P<0.05). Aerobic Ventilatory threshold and anaerobic ventilatory threshold also significantly
decreased
with age(P<0.01).
These results suggest the work intensity from aerobic ventilatory threshold to anaerobic ventilatory threshold is the best parameter for the development of exercise prescription for adult's disease and the exercise program for treadmill and
bicycle
ergometer was developed on the basis of the above result.
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